Saltwater Swimming Pools Offer a Variety of Health Benefits!
Oct 30, 2022
What are some of the health benefits of swimming in a saltwater swimming pool?
Millions of people have enjoyed traditional chlorine pools for decades, but many homeowners in recent years have opted to install saltwater pools instead. Existing pool owners have also jumped on the trend by getting custom pool builders to make the change for them. But why are so many people making the switch? It’s not too hard to figure out once you look at these amazing health benefits of saltwater pools:
Promotes Healthy Breathing
We’re certainly not going to knock traditional pools because they’re fantastic. But there’s indeed a strong chlorine smell that people often don’t like. This is a lot different from breathing in the fine salt particles found in a saltwater pool.
Unlike chlorine, which can sometimes bother your senses, inhaling salt particles will thin any mucus in your lungs and not only promote healthy breathing but also reduce allergies. Plus, the scene is just more pleasant!
Salt is a Gentle Exfoliating Agent
If you have sensitive skin, you’re probably painfully aware that it’s often not easy to find non-irritating exfoliants. One of the greatest things about a saltwater pool is that the salt provides an effective, exfoliating experience that’s beneficial to a variety of skin types and conditions. Acting as a natural exfoliant is good for people who suffer from skin ailments such as scaling psoriatic skin, eczema, and acne.
Helps Sore Muscles and Joints
Easily one of the best benefits of saltwater pools that we often hear about is the fact that they can soothe sore muscles and joints. This makes a lot of sense when you think about it because Epsom salts can often be found in bathrooms to help people who are in pain or discomfort. Swimming in a saltwater pool can help people who have been injured or worked out too hard, in addition to those who suffer from chronic health problems like arthritis.
Gentle on Your Eyes
Anyone who’s been in a traditional pool surely understands that chlorine can irritate your eyes. Therefore, many people will wear underwater goggles, but they’re not always foolproof. While it’s true that salt periodically produces chlorine to clean the pool, this acts as a natural disinfectant. This makes the chlorine easier on your eyes and leaves your skin feeling refreshed.
Lowers Stress Levels
Since saltwater therapy is common, it should come as no surprise that taking a dip in a saltwater pool is very relaxing. Many people concentrate on the physical benefits of salt water, but the truth is that it’s healthy for the mind, too. Swimming in a saltwater pool is a great way to alleviate stress and anxiety. Saltwater is known to help the natural relaxation process of the body, which can aid in relieving stress and depression.
Better for the Environment
The benefits of saltwater pools that we’ve listed here so far have all been about your physical or mental well-being but there are some environmental benefits as well.
Compared to traditional chlorine pools, saltwater pools can be better for the environment. A heavy chlorine smell won’t be wafting into the air from a saltwater pool. This means the area around your pool and your home will be cleaner. While it’s true that saltwater pools do have a small amount of chlorine in them, it’s minimal at best.
Salt Is Safer Than Chlorine
Chlorine keeps your pool clear of contaminants and must be added periodically to keep it clean, especially if the pool is used regularly. This means you’ll need to store a good amount of chlorine in either solid or powdered form. If you store it or improperly use it, this can cause the chlorine to become poisonous, corrosive, or even a fire hazard. If you’re using a saltwater generator, on the other hand, you don’t have to worry about chlorine storage or use.
Contact Larsen’s Pool & Spa for more Information on the Benefits of Saltwater Pools